Archive - November, 2011

Did you know about the podcast???

Did you know that I’ve started co-hosting a podcast with my good friend, Kevin Gainey? It airs every Wednesday over at Free Agent Toolbox. Kevin and I work great together, he handles all things technology related and provide comedic relief! Actually, I see more of the financial / business side of the coin.

We’ve now recorded five episodes and I wanted to link all of them here so you can find them in one place if you want to listen to them at work or while you tinker around the house.

As always, we’d love to hear your feedback or questions. Just shoot us an email at: feedback@freeagenttoolbox.com. Or you can call and leave a voice mail, that we’ll play on air, by calling 949-4AGENTS.

Episode 5: Plan or Act

Episode 4: Is Your Message Muddled

Episode 3: Building Community

Episode 2: Wagonwheels and Ranches

Episode 1: Introductions and Horn Tootin’

Are you having fun in your business?

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I’m waking up everyday excited about what the day holds. The possibilities where I can help another struggling small business owner. I enjoy what I’m doing and looking forward to doing more of it.

How about you? Do you enjoy your business? Are you having fun doing what you do?

If not, you have a problem that needs to be addressed immediately!

You might not enjoy your business for one of two reasons.

1) You’re doing things that you should be outsourcing, such as bookkeeping.

2) You might be in the wrong business (entered to make a profit, but you’re not passionate about it).

If you’re not having fun in business I strongly encourage you to sit back and figure out why.

If there’s a way I can help, please let me know. Email me at ivan@abetterwayofbusiness.com

~Ivan

The MRI Review from The Headache

As many of you will remember, I recently had what I’ve dubbed The Headache (you can see the effects of it here). As a result of The Headache I had an MRI in order to see if there is anything wrong with my brain (such as a tumor, a forming aneurism, signs of stroke, bleeding, etc). Thank God (literally) there was nothing what so ever wrong with my brain. Everything checked out.

However, my sinuses are so jacked up that the radiologist (or whoever it is that does this) that read the MRI made a special section on the report to talk about my sinuses. It’s the same old story…

Sinus cavities are full of hardened mucus….

Left, top, front sinus cavity is 100% filled with hardened mucus and 100% blocked from draining…

This seems to be the story of my life the last couple years when it comes to my sinuses.

A long story short, no concrete proof as to what caused The Headache. However, the theory is that my left, top, front sinus cavity ruptured (again… this has happened in the past, but not this painful) causing the initial pain. Then, due to the pain and stress / frustration of such a nasty, persistent headache (along with a considerable dose of stress from my daily life), I also had a severe stress / blood pressure induced headache.

Combine the two together and you get: The Headache.

(The doctor also mentioned there’s the possibility of having an a-typical migraine at the same time… which would have just made everything that much worse.)

Hopefully, this is a once in a life time headache.

Which brings us to how to prevent such a headache, as well as how any of this is relevant to living A Life Not Wasted.

The way we are going to begin treating / preventing future occurrences is through drastically altering my diet. In altering my diet it is hoped that my body will better be able to handle whatever is thrown at it and therefore I won’t have a recurrence of The Headache. Also, in altering my diet I should gain more energy, have a better immune system, and a more… stable mindset.

This huge transformation of my eating habits is going to be a significant life change for me. Very significant! I’m used to eating what I want, when I want, and not gaining weight from it either. Now, I’m going to start being intentional. If I want live A Life Not Wasted it’s going to involve eating properly so I’ll have the health and energy to live the life I want.

And right now, I can tell you for a fact I do not have the health and energy I need to do what I want. I frequently am too tired to stay up late to work on things that I want and need to.

This change in my diet is going to help address these issues.

Stay tuned. There will be more about this in the future.

~Ivan

Don’t Cheat Yourself

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I almost cheated myself this morning by publishing a video I have sitting around on my computer, rather than taking the time to write a post, like I said I would in today’s 90 Days to a SMASHING Success video.

The more I thought about publishing an old video the more it sat wrong with me. The more I felt like I was cheating myself.

And then I got to thinking… That’s exactly how I wasted chunks of my life… I cheated myself… I took the easy way out. I didn’t put in the work when it was called for.

In building Bridging the Gap I want to live A Life Not Wasted, and the only way I can do that is to not cheat myself!

So please, Please, PLEASE evaluate your life and your business and determine where you’re cheating yourself. And stop doing it now!

If I can help, please don’t hesitate to let me know!

~Ivan

100 Up 30 Day Challenge!

Part of living A Life Not Wasted for me, personally, is making sure that I have the physical health to actually fully live the life I’m creating. In order to do this, I know I have to exercise, which I have not been doing very much of over the past few years.

If you rewind around 6 years or so you’d find me in the best physical shape of my life. Through hard work and dedication I had put on 40 pounds of muscle mass in 12 months. I was eating healthier, feeling better, and more full of energy than any time before or since.

Fast forward to me today, and my body is a wreck, even if it doesn’t look like it on the outside.

What I mean by that is my family is blessed with being tall and skinny.

And then later dying of heart attacks.

Because even though we can eat anything we want without gaining weight, our internal workings are just like everyone elses’. With the exception of we eat even more bad for us crap and exercise less, because we have no visible side affects, therefore we suffer sooner from the corresponding health issues.

As of today, I’m 32 (be 33 on Sunday!). I’m 6’2″ tall, around 210 lbs. My muscles are as weak as I can remember them being, because I hurt my shoulder a few years back and instead of going to a doctor, I stopped exercising… I stopped using my right arm for pretty much anything.

In terms of major health issues, I have high blood pressure (frequently ran 190 / 110 when I was working my day job, due to stress and frustration), I started getting annoying headaches I was told were due to the high blood pressure, I began having asthma attacks for the first time in my life, and finally I started having swallowing issues (where the muscles used for swallowing would randomly lock down on food I was swallowing, causing me to choke).

Top all this off with once I went full time at my business I noticed I still felt very lethargic and I’m frequently not able to stay up past 9 or 10 PM, even when I want / need to for business, and I realized I need to get in shape if I want this new life I’m trying to create to succeed. Otherwise I might not have the energy needed to take me from where I am to where I want to be!

Enter my friend Justin Owings and a new site he’s got going hundredup.com. Simply put, the 100 Up Challenge is designed to help runners run more effectively. To run with less impact on the body and to have better form. If you want all the details on the 100 Up Challenge, please check out this post (and join the challenge!).

To date, I have made three separate videos chronicling my efforts during this challenge. In the past, around 2003 or so, I used to run for around an hour every day, and with my recent desire to start exercising again, running was foremost on my mind.

So bare in mind, I have not been running since 2003. So I’m taking this challenge from the stand point of a “non-runner”, who is simply wanting to start running use the best form and method available.

Here are the three video I’ve made to date:

Day 1: Benchmarking

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Day 2: Answering some questions and describing my efforts at the 100 Up

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Day 13: Another update

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As I said in the update on Day 13, I am extremely pleased with the results I’m seeing. Most notably my foot, ankle, and lower shin and calf strength has increased significantly in only 13 days! When I started the challenge it was actually difficult to balance on one foot with the other leg up in the air, my ankles could barely support me (I actually fell into the wall twice the first time).

The soreness on days 4 and 5 was intense in those four areas. But I powered through it and kept at it!

So for all of you wanting to live A Life Not Wasted, remember, you must be in decent physical shape to live the life you’re building. And if you want a great place to start, check out the 100 Up Challenge and get your butt (literally) into shape!

~Ivan

Thanksgiving

As I write this it’s 7:01 AM on Thanksgiving Day. And as I’m sure millions of other bloggers are doing today or scheduled to have done today, I want to write about being thankful.

For the last several days I have been thinking of unique ways to put a spin on Thanksgiving.

I decided I’m not going to do that.

What I’m going to do is stress the point that being thankful is part of living A Life Not Wasted!

Because when you finally open your eyes one day, as I have done, and you realize that you’ve been wasting some, most, or all of your life you instantly become thankful for that revelation.

Yeah, it sucks that you have been wasting your life. Yeah, you can never get that time back.

But without that revelation you’d continue to waste your life. You’d continue to keep letting life dictate to you how you’re living it.

Once that revelation has been made, though, you begin to take more control of your life. You begin to live intentionally. You realize that you are more responsible for your life than you had ever realized before.

And for some of you who are still stuck wasting your life and you haven’t made the discovery yet. And you’re sitting there flipping me off and yelling at your computer screen about how I don’t understand and I’m stupid…

For you I say, “You still have something to be thankful for! Because you know what?! If you’re reading this, that means you’re still breathing, you’re still alive, you still have time to realize and make the changes necessary so that you, too, can live A Life Not Wasted!”

I’ve been to some low points where breathing is what I was thankful for at that time. I know what that feels like.

I also know what it feels like to realize I’ve been wasting my life and I don’t like it. So I did something about it!

If I can help you in anyway make the same decision, please let me know.

~Ivan

Passion doesn’t equal “easy”

Skye and I just got back from a car ride we took so we could get Alexander to take his daily nap (yeah… I thought starting a business is challenging… sometimes it’s easier than getting a two year to take a nap!), and while we were out she said something she heard on the radio today (she’s been driving a lot):

Just because you’re passionate about something, such as starting a business or changing your diet or whatever it may be, doesn’t mean that this new endeavor is going to be easy.

Skye went on to say that statement came from a husband and wife who were being interviewed on air because they had recently written a book about living a life of passion. Basically, discover what you’re passionate about and then go do that (there was a similar post I really enjoyed by John Saddington over at Tentblogger, check it out here).

And one of the bits of feedback that this couple has been constantly confronted with is people who have read their book (if I can find out who they are I’ll link it up, but right now Skye doesn’t remember who they were) and then contact this couple and say, “I read you’re book. Now I’m trying to go after what I’m passionate about, and it’s hard! I thought that since I was passionate about it it’d be easier for me.”

The couple went on to say that this is one of the biggest myths out there regarding passions, that simply because you’re passionate about something pursuit of that passion is going to come easily to you.

No, no, and NO! They say!

The couple went on to say that passion is not only something that is very heartfelt, but the definition also implies pain and suffering. “It’s not called ‘Passion of the Christ’ because it was all joy and roses!” Here’s a link to some definitions of “passion“. Notice that one of the definitions about 60% of the way down the page is: 9. the sufferings and death of a Christian martyr

Wow! Talk about something I’ve been wrestling with lately (that’s why Skye listened to the interview was because she thought it would be useful for me (don’t I have the best wife ever!!!!)).

Ever since this update on the status of the goals for the 90 Days to a SMASHING Success! project I have been feeling a little down. Honestly, it’s been before the status update, because I think about my progress, or lack there of, towards the goals I establish on a regular basis.

I’ve been thinking, and have actually said to Skye a few times, “If A Better Way of Business is what’s on my heart, why isn’t it coming easier? Why is it so difficult to get this going? I thought it would be easier than this.”

And those are true, honest statements of feelings and thoughts I’ve had.

But over the past several days I came to the realization that just because I’m now chasing after something I’m passionate about, just because I am now pursuing something both near and dear to my heart, that does not mean it’s going to be easy.

It does not mean it is not going to take massive amounts of work and effort.

It does not mean that just because I created a project with a 90 day time frame that my “success” will happen in that same amount of time.

What it does mean is that I now know something that is very near and dear to my heart. I now know what I should be focusing my efforts and attentions on.

And when I’m upset, frustrated, and ready to throw in the towel, I can stop myself and ask, “Are you really going to give up your passion just because it’s not easy?! Are you really going to quit chasing after what’s in your heart because it’s not happening in the short amount of time that I arbitrarily established?! Seriously?!”

To that I say, “No. No I’m not going to give up and walk away from what’s on my heart. I will fight my way forward!”

So I boldly say to all of you who are reading this, “Just because you’re passionate about something doesn’t mean it’s going to come easily to you!

But hopefully what that passion will do is when you’re down and others are thinking you’re out for the count, you’ll dig down deep into your heart and you’ll get back up. You’ll fight with all your strength to see your passions come to “life”. You won’t give up. You won’t give in.

~Ivan

 

Should you wait for the perfect business idea or start an imperfect business now?

The inspiration for this video came from a discussion I had with Kevin Gainey while making another episode of the Free Agent Toolbox Podcast.

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If you’re asking yourself:

Should I get started with a somewhat imperfect business or wait until I have the “perfect” business idea?

I yell out a resounding, emphatic get started now! Break your personal inertia and get moving!

I’m a firm believer, as experienced in my own life, that once you break the personal inertia you will find it much easier to switch gears and adjust your imperfect business into something that more closely resembles what’s in your heart.

And remember, there’s no such thing as a “perfect” business. Your “perfect” idea will last just up to the point that you expose it to the world… then the imperfections set in!

If you’re struggling to pull the trigger and start a business around what’s in your heart, let me know! I’d love to help!

~Ivan

Question: How are the changes in your business going to affect your content?

Since Friday, I have posted three videos regarding the changes that are taking place here at A Better Way of Business (check them out here: Part 1, Part 2, Part 3). There are definitely some massive changes coming this way.

In light of all this change I was asked a great question this weekend:

With all the changes going on at your business, what’s the content going to look like going forward?

Great question!

The changes here at A Better Way of Business are actually expanding the topics I will be addressing, but focusing in on who I’m speaking to.

Allow me to explain.

With the changes occurring here at A Better Way of Business I’m actually going to have two separate major categories of blog posts going forward, and these major categories were mentioned in the change videos I linked to above.

1. A Life Not Wasted – impassioned pleas to convince you to stop wasting your life and helpful tips, methods, and strategies on how carry this out.

2. A Better Way of Business – practical advice on how to start a business around the passions in your heart.

Content that’s going to fall under the category of A Life Not Wasted is actually going to be similar to the majority of past posts that you’ve seen here. Post such as: Do Something and Do you want people to watch YOU burn?

Example of content that will fall under A Better Way of Business is as follows: What’s a P&L, and all the guest posts from the One Thing Series.

So going forward I intend for all posts to have at least one of these major categories associated with it. This will greatly aide your navigation of the site if you’re looking for only one type of advice on a particular day.

A few posts will have both of the major categories attached to them. These posts will be more general announcements that would affect both areas of the business (such as the above mentioned Change videos).

Over the next couple of weeks I’m going to be doing two things of importance to this discussion.

1. I’ll be going through all the old posts and re-categorizing them according to the new method.

2. I’ll be creating a limited number of minor categories (currently planning for 10 to 12 in total, split half and half between the two major categories) that will fall under each of the major categories. The intent is for future posts that appear on Bridging the Void to have at least one major category and one minor category.

I have my work cut out for me! Be sure to keep your eyes open for all the changes going on here at A Better Way of Business (and if there’s anything you notice that I can do better, please let me know!).

~Ivan

Changes to A Better Way of Business… Part 3

In the last video you heard how Skye and Kai helped me figure out how to combine my two messages:

A Life Not Wasted – message put out through the blog content

A Better Way of Business – message put out around helping small businesses

Here’s how the two messages are going to be combined:

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In order to get you from where you are to where you want to be you’ll need to bridge the void in your life. To help you do that I’m creating Bridging the Void, which is going to be comprised three key elements.

A Life Not Wasted

A Better Way of Busienss

And You!

Stay tuned! Change is coming! And I’m excited!

~Ivan

 

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